# ChadCoach - AI-Powered Pornography Addiction Recovery > AI-powered porn recovery coach. Personalized, 24/7, evidence-based — combining CBT, neuroscience, and Christian principles to help men quit porn for good. ChadCoach combines cutting-edge AI with proven therapeutic approaches (CBT, Rogerian therapy, Logotherapy) and Christian principles to help men overcome pornography addiction. Available 24/7 via WhatsApp (+1 872 666 1525) and Telegram. ## Core Services - [AI Recovery Coach](https://chadcoach.com/): 24/7 porn-recovery support via WhatsApp and Telegram - [About](https://chadcoach.com/about): Mission, methodology, team - [Recovery Blog](https://chadcoach.com/blogs): Evidence-based articles - [Contact](https://chadcoach.com/contact): Support and questions ## Topic Hubs - [Quit Porn](https://chadcoach.com/topics/quit-porn): An evidence-based hub for quitting porn for good — covering urge management, dopamine repair, accountability, and the psychology of compulsive use. - [Testosterone & Recovery](https://chadcoach.com/topics/testosterone-and-recovery): Restoring testosterone, regulating cortisol, and using sleep, training, and protocols backed by primary research to support long-term recovery from compulsive sexual behavior. - [CBT & Mindset](https://chadcoach.com/topics/cbt-and-mindset): Cognitive-behavioral therapy, ACT, identity-based habit change, accountability, and the mindset shifts that turn short-term abstinence into permanent recovery. ## Recovery Blog - [Reclaim Your Mind: Beat Lust Addiction by Fixing Your Hormones](https://chadcoach.com/blogs/testerone): Lust addiction isn't a willpower problem—it's a hormone problem. Here's the science-backed playbook to rebalance testosterone, cortisol, and dopamine. - [Why Fighting Porn Cravings Head-On Is Making Them Stronger (And What to Do Instead)](https://chadcoach.com/blogs/stop-fighting-porn-cravings): Why white-knuckling a quit attempt backfires, and the smarter, neuroscience-backed strategy that actually works. - [Harnessing Gratitude to Overcome Pornography Addiction](https://chadcoach.com/blogs/gratitude-practice): Discover how a structured gratitude practice can transform your journey from addiction to recovery. - [3 Stages of Porn Recovery](https://chadcoach.com/blogs/3-stages-of-porn-recovery): The stages of p*rn recovery and how to overcome it. - [The Top 20 Reasons to Quit Porn Today](https://chadcoach.com/blogs/20-reasons-to-stop-porn): Exploring the profound impacts of quitting porn on personal well-being, relationships, and societal norms. - [How to stop watching porn](https://chadcoach.com/blogs/how-to-stop-watching-porn): How to stop watching porn, a quick guide to help ## Partnership Programs - [Freedom Coaching](https://chadcoach.com/freedomcoach/announcement): Human-assisted coaching that pairs Chad's AI with professional counselors - [Chastity Project](https://chadcoach.com/chastityproject): Catholic-based recovery partnership - [Save Your Relationship](https://chadcoach.com/save-your-relationship): Recovery support for couples impacted by porn ## Treatment Approach - Cognitive Behavioral Therapy (CBT) - Christian principles based on "Love and Responsibility" by Karol Wojtyla - Neuroscience protocols from Dr. Andrew Huberman - 24/7 emergency urge management - Shame-free, judgment-free environment - Daily motivation and accountability check-ins ## Privacy and Legal - [Privacy Policy](https://chadcoach.com/privacy-policy) - [Terms of Service](https://chadcoach.com/terms-of-service) - Company: XY Health LLC (Texas, USA) - Contact: support@chadcoach.com ## Optional Resources - [Sitemap](https://chadcoach.com/sitemap.xml) - [RSS Feed](https://chadcoach.com/feed.xml) - [JSON Feed](https://chadcoach.com/posts.json) - [Full Markdown Corpus](https://chadcoach.com/llms-full.txt)